FAQ
-
Do I need prior yoga experience to join?
Not at all! Our sessions are beginner-friendly and open to all levels.
-
What should I bring for yoga?
Comfortable non-restrictive clothing. Mats and props are provided for use.
-
What styles of yoga are offered?
The yoga sessions re based on a variety of styles, including Ashtanga, Vinyasa, Nidra and Restorative yoga.